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It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. This book shows that with a little examination and prioritizing, you will find it is possible to sleep eight hours a night, exercise five days a week, and, more.

Parametry

ISBN
9781591844105
Nakladatelství
Penguin Books Ltd

Kategorie

Varianta knihy

2011, měkká

Nákup knihy

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