Knihobot

The House on the Strand

Hodnocení knihy

Více o knize

Forever fit through Triathlon and Movement is Life -Life is Movement. These mottos are of particular importance for the group of people who count as masters in international sport circles i.e. those who have already turned forty and therefore have a different sports profile to the 20-year olds. The Master Handbook accompanies all triathletes -beginners and advanced alike -in their bid to success in sport. Detailed instructions and realistic training plans both for triathletes who still go out to work and for those who have retired are the central theme of this work. All triathletes who wish to be successful are provided with the necessary advice for swimming, cycling and running training as well for triathlon competitions. Further tips and advice complete this book, for example, fitness for masters, pulse measurement, achieving one's goal despite performance limits, regeneration, equipment, nutrition, stretching not to mention numerous anecdotes from training and competition.#

Nákup knihy

The House on the Strand, Daphne Du Maurier

Jazyk
Rok vydání
1979
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Doručení

Platební metody

4,2
Velmi dobrá
330 Hodnocení

Fajn příběh z historického prostředí s nadpřirozenými prvky ale není to od autorky to nejlepší

Titul
The House on the Strand
Jazyk
anglicky
Vydavatel
Pan Books
Rok vydání
1979
Vazba
měkká
Počet stran
288
ISBN10
0330257064
ISBN13
9780330257060
Série
První vydání
1969
Původní název
The House on the Strand
Hodnocení
4,2 z 5
Anotace
Forever fit through Triathlon and Movement is Life -Life is Movement. These mottos are of particular importance for the group of people who count as masters in international sport circles i.e. those who have already turned forty and therefore have a different sports profile to the 20-year olds. The Master Handbook accompanies all triathletes -beginners and advanced alike -in their bid to success in sport. Detailed instructions and realistic training plans both for triathletes who still go out to work and for those who have retired are the central theme of this work. All triathletes who wish to be successful are provided with the necessary advice for swimming, cycling and running training as well for triathlon competitions. Further tips and advice complete this book, for example, fitness for masters, pulse measurement, achieving one's goal despite performance limits, regeneration, equipment, nutrition, stretching not to mention numerous anecdotes from training and competition.#