Více o knize
" From the author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike" -- Google Books.
Nákup knihy
Paleo Principles, Sarah Ballantyne
- Jazyk
- Rok vydání
- 2017
- Vazba
- (pevná)
Tady nám chybí tvá recenze.
- Titul
- Paleo Principles
- Jazyk
- anglicky
- Autoři
- Sarah Ballantyne
- Vydavatel
- Simon and Schuster
- Rok vydání
- 2017
- Vazba
- pevná
- Počet stran
- 672
- ISBN10
- 1628609001
- ISBN13
- 9781628609004
- Série
- Kategorie
- Štítky
- Zdraví & Lékařství, Kuchařky, Příručky a návody, Zdraví, Jídlo
- Hodnocení
- 4,6 z 5
- Anotace
- " From the author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo template in order to inform and empower people's day-to-day choices. Combined with an unprecedented collection of practical strategies, tips, and visual guides, plus more than 200 delicious recipes and twenty meal plans for a variety of health goals, this book is a one-stop-shop for nutrition nerds, health nuts, and gourmands alike" -- Google Books.