Knihobot

The pegan diet : combine paleo and vegan to stay fit, happy and healthy for life

Autoři

Hodnocení knihy

Více o knize

What do you get when you combine the best of paleo with the best of vegan? Pegan! Hyman explains how to combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggies). The result is a diet that is not only good for your brain and body, but also good for the planet. Recipes are included.

Nákup knihy

The pegan diet : combine paleo and vegan to stay fit, happy and healthy for life, Mark Hyman

Jazyk
Rok vydání
2021
product-detail.submit-box.info.binding
(měkká)
Jakmile se objeví, pošleme e-mail.

Doručení

Platební metody

4,0
Velmi dobrá
21 Hodnocení

Tady nám chybí tvá recenze.

Titul
The pegan diet : combine paleo and vegan to stay fit, happy and healthy for life
Jazyk
anglicky
Autoři
Mark Hyman
Vydavatel
Yellow Kite
Rok vydání
2021
Vazba
měkká
Počet stran
272
ISBN10
1529329426
ISBN13
9781529329421
Série
Hodnocení
3,95 z 5
Anotace
What do you get when you combine the best of paleo with the best of vegan? Pegan! Hyman explains how to combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggies). The result is a diet that is not only good for your brain and body, but also good for the planet. Recipes are included.