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In the past decade, researchers have discovered what great meditators have known all along - meditation has unrivaled power to quiet your mind, relax your body, improve your health, and bring more love and joy into your life. While over 5 million Americans meditate regularly, millions more remain unaware of the physical, mental, and spiritual well-being that can result from such a simple practice. "Meditation For Dummies" guides you down the road to increased awareness and inner peace. It also covers the historical origins and traditional wisdom behind modern meditation practice. Relax, take a deep breath, and we'll do the rest.
Nákup knihy
Meditation For Dummies, Stephan Bodian, Dean Ornish
- Jazyk
- Rok vydání
- 1999
- Vazba
- (měkká),
- Stav knihy
- Dobrá
- Cena
- 89 Kč
Tady nám chybí tvá recenze.
- Titul
- Meditation For Dummies
- Jazyk
- anglicky
- Autoři
- Stephan Bodian, Dean Ornish
- Vydavatel
- IDG Books Worldwide
- Rok vydání
- 1999
- Vazba
- měkká
- Počet stran
- 348
- ISBN10
- 0764551167
- ISBN13
- 9780764551161
- Série
- Štítky
- Naučná literatura, Společenské vědy, Duchovní literatura, Zdraví & Lékařství, Seberozvoj, Náboženská témata, Příručky a návody, Filosofická tématika, Náboženství, Filosofie, Spiritualita a duchovno, Zdraví, Esoterika, Jóga, Buddhismus, Strach, Duše, Relaxace, Stres, Dýchání
- Hodnocení
- 3,8 z 5
- Anotace
- In the past decade, researchers have discovered what great meditators have known all along - meditation has unrivaled power to quiet your mind, relax your body, improve your health, and bring more love and joy into your life. While over 5 million Americans meditate regularly, millions more remain unaware of the physical, mental, and spiritual well-being that can result from such a simple practice. "Meditation For Dummies" guides you down the road to increased awareness and inner peace. It also covers the historical origins and traditional wisdom behind modern meditation practice. Relax, take a deep breath, and we'll do the rest.