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Jim Stoppani's Encyclopedia of Muscle & Strength

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Focusing on achieving muscle mass, strength, or fat loss, this comprehensive guide offers over 380 exercises and nearly 140 practical workouts. Jim Stoppani provides readers with effective strategies to attain visible results, making it an essential resource for fitness enthusiasts at any level.

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Jim Stoppani's Encyclopedia of Muscle & Strength, Jim Stoppani

Jazyk
Rok vydání
2023
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(měkká)
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Doručení

Platební metody

4,3
Velmi dobrá
289 Hodnocení

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Titul
Jim Stoppani's Encyclopedia of Muscle & Strength
Jazyk
anglicky
Rok vydání
2023
Vazba
měkká
Počet stran
624
ISBN13
9781718214491
Série
Hodnocení
4,25 z 5
Anotace
Focusing on achieving muscle mass, strength, or fat loss, this comprehensive guide offers over 380 exercises and nearly 140 practical workouts. Jim Stoppani provides readers with effective strategies to attain visible results, making it an essential resource for fitness enthusiasts at any level.