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Social Skills for the Overthinker

Beat Self-Sabotage, Escape Your Comfort Zone, and Get Out Of Your Head

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194 stránek

Více o knize

Struggling with social anxiety can lead to feeling tongue-tied or even avoiding social interactions altogether due to fear of judgment. This book addresses these challenges, offering insights and strategies to overcome the barriers of social anxiety. It aims to empower readers to build confidence, improve communication skills, and foster meaningful connections with others, ultimately transforming their social experiences.

Parametry

ISBN
9781647435387
Nakladatelství
PKCS Media, Inc.

Kategorie

Varianta knihy

2024, pevná

Nákup knihy

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