Radical compassion. Learning to love yourself and your world with the practice of RAIN

Autoři

Tara Brach

Hodnocení knihy

4,4(4676)Ohodnotit

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Více o knize

This book introduces the RAIN meditation, a powerful tool designed to foster courage and compassion during challenging times. The author, a respected mindfulness teacher, shares insights and techniques to help readers navigate their emotions and cultivate resilience. Through practical guidance, the meditation encourages self-awareness and emotional healing, making it a valuable resource for anyone seeking solace and strength in their daily lives.

Vydání

2020

Nákup knihy

Radical compassion. Learning to love yourself and your world with the practice of RAIN, Tara Brach

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Doručení

Platební metody

4,4

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4676 Hodnocení

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Titul: Radical compassion. Learning to love yourself and your world with the practice of RAIN
Jazyk: anglicky
Autoři: Tara Brach
Vydavatel: Penguin Life
Vazba: pevná
ISBN10: 0525522816
ISBN13: 9780525522812
Štítky: Naučná literatura, Esoterika & Náboženství, Psychologie, Motivace & Seberozvoj, Náboženství, Spiritualita a duchovno, Duševní zdraví, Buddhismus
Hodnocení: 4,35 z 5
Anotace: This book introduces the RAIN meditation, a powerful tool designed to foster courage and compassion during challenging times. The author, a respected mindfulness teacher, shares insights and techniques to help readers navigate their emotions and cultivate resilience. Through practical guidance, the meditation encourages self-awareness and emotional healing, making it a valuable resource for anyone seeking solace and strength in their daily lives.