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Weight Loss Motivation for Men and Women

Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast

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Parametry

  • 94 stránek
  • 4 hodiny čtení

Více o knize

Embarking on a weight loss journey becomes an engaging and enjoyable experience with this guide. It offers practical strategies, motivational tips, and innovative approaches to help readers achieve their fitness goals. The book emphasizes creating a positive mindset and incorporating fun activities into daily routines, making the process sustainable and exciting. With a focus on holistic well-being, it encourages healthy habits that extend beyond just losing weight, promoting a balanced lifestyle.

Vydání

Nákup knihy

Weight Loss Motivation for Men and Women, Kira Novac

Jazyk
Rok vydání
2020
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Titul
Weight Loss Motivation for Men and Women
Podtitul
Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast
Jazyk
anglicky
Autoři
Kira Novac
Rok vydání
2020
Vazba
měkká
Počet stran
94
ISBN13
9781800950313
Série
Štítky
Kuchařky
Anotace
Embarking on a weight loss journey becomes an engaging and enjoyable experience with this guide. It offers practical strategies, motivational tips, and innovative approaches to help readers achieve their fitness goals. The book emphasizes creating a positive mindset and incorporating fun activities into daily routines, making the process sustainable and exciting. With a focus on holistic well-being, it encourages healthy habits that extend beyond just losing weight, promoting a balanced lifestyle.