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The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Heal
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Featuring 125 whole-foods recipes, this collection emphasizes 16 antioxidant-rich power foods designed to combat and prevent chronic diseases. Developed by wellness expert Rebecca Katz, the recipes focus on nourishing ingredients that promote health and vitality, making it a valuable resource for anyone looking to enhance their diet with flavorful, nutrient-dense meals.
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The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Heal, Rebecca Katz, Mat Edelson
- Jazyk
- Rok vydání
- 2013
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- Titul
- The Longevity Kitchen: Satisfying, Big-Flavor Recipes Featuring the Top 16 Age-Busting Power Foods [120 Recipes for Vitality and Optimal Heal
- Jazyk
- anglicky
- Autoři
- Rebecca Katz, Mat Edelson
- Vydavatel
- Ten Speed Press
- Rok vydání
- 2013
- Vazba
- pevná
- Počet stran
- 256
- ISBN13
- 9781607742944
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Kuchařky, Lékařství, Kuchařky, Jídlo & Pití, Příručky a návody, Zdraví, Jídlo, Zdravý životní styl, Stravování & Diety
- Hodnocení
- 4,2 z 5
- Anotace
- Featuring 125 whole-foods recipes, this collection emphasizes 16 antioxidant-rich power foods designed to combat and prevent chronic diseases. Developed by wellness expert Rebecca Katz, the recipes focus on nourishing ingredients that promote health and vitality, making it a valuable resource for anyone looking to enhance their diet with flavorful, nutrient-dense meals.