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Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.
Nákup knihy
Sandow on Physical Training: A Study in the Perfect Type of the Human Form, Eugen Sandow, G. Mercer Adam
- Jazyk
- Rok vydání
- 2022
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- (pevná)
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- Titul
- Sandow on Physical Training: A Study in the Perfect Type of the Human Form
- Jazyk
- anglicky
- Autoři
- Eugen Sandow, G. Mercer Adam
- Vydavatel
- Creative Media Partners, LLC
- Rok vydání
- 2022
- Vazba
- pevná
- Počet stran
- 294
- ISBN13
- 9781015486249
- Série
- Štítky
- Historické téma, Sport, Sborníky, antologie
- Hodnocení
- 3,15 z 5
- Anotace
- Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.