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Parametry
- 500 stránek
- 18 hodin čtení
Více o knize
For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why?
Nákup knihy
The End of Craving: Recovering the Lost Wisdom of Eating Well, Mark Schatzker
- Jazyk
- Rok vydání
- 2022
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- (pevná)
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Doručení
Platební metody
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- Titul
- The End of Craving: Recovering the Lost Wisdom of Eating Well
- Jazyk
- anglicky
- Autoři
- Mark Schatzker
- Vydavatel
- Center Point
- Rok vydání
- 2022
- Vazba
- pevná
- Počet stran
- 500
- ISBN13
- 9781638082392
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Kuchařky, Jídlo & Pití, Věda, Zdraví, Jídlo, Zdravý životní styl, Stravování & Diety
- Hodnocení
- 4 z 5
- Anotace
- For the last fifty years, we have been fighting a losing war on food. We have cut fat, reduced carbs, eliminated sugar, and attempted every conceivable diet only to find that eighty-eight million American adults are prediabetic, more than a hundred million have high blood pressure, and nearly half now qualify as obese. The harder we try to control what we eat, the more unhealthy we become. Why?