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8 Minutes in the Morning

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A simple way to start your day that burns fat and sheds pounds. Eight minutes a day is all you need to improve your metabolism, build calorie-burning muscle and provide your brain with good-mood chemicals. This is combined with an eating programme that helps you regulate your daily food intake to the right amount.

Nákup knihy

8 Minutes in the Morning, Jorge Cruise

Jazyk
Rok vydání
2003
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Platební metody

2,9
Dobrá
7 Hodnocení

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Titul
8 Minutes in the Morning
Jazyk
anglicky
Vydavatel
Rodale
Rok vydání
2003
Vazba
měkká
Počet stran
272
ISBN10
1405021012
ISBN13
9781405021012
Série
Hodnocení
2,85 z 5
Anotace
A simple way to start your day that burns fat and sheds pounds. Eight minutes a day is all you need to improve your metabolism, build calorie-burning muscle and provide your brain with good-mood chemicals. This is combined with an eating programme that helps you regulate your daily food intake to the right amount.