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Více o knize
The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.
Nákup knihy
Light on Yoga : the classic guide to Yoga by the world's foremost authority, B. K. S. Iyengar
- Jazyk
- Rok vydání
- 2006
- Vazba
- (měkká)
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Tady nám chybí tvá recenze.
- Titul
- Light on Yoga : the classic guide to Yoga by the world's foremost authority
- Jazyk
- anglicky
- Autoři
- B. K. S. Iyengar
- Rok vydání
- 2006
- Vazba
- měkká
- Počet stran
- 545
- ISBN10
- 8172235011
- ISBN13
- 9788172235017
- Série
- Štítky
- Zdraví & Lékařství, Příručky a návody, Filosofická tématika, Spiritualita a duchovno, Zdraví, Fitness
- Hodnocení
- 4,4 z 5
- Anotace
- The classic work by the world's greatest and best known teacher of yoga, 'Light on Yoga' includes: An introduction to the philosophy and practice of yoga; Detailed descriptions of more than 200 postures; Techniques for stilling the mind through breathing exercises; Over 600 photographs illustrating the postures and breathing techniques; A 300-week yoga course progressing from beginner to advanced level; Exercises and postures for specific conditions.