Parametry
- 464 stránek
- 17 hodin čtení
Více o knize
When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!
Nákup knihy
101 Foods That Could Save Your Life, David W. Grotto
- Jazyk
- Rok vydání
- 2010
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Doručení
Platební metody
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- Titul
- 101 Foods That Could Save Your Life
- Jazyk
- anglicky
- Autoři
- David W. Grotto
- Vydavatel
- Bantam
- Rok vydání
- 2010
- Vazba
- měkká
- Počet stran
- 464
- ISBN10
- 0345526872
- ISBN13
- 9780345526878
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Kuchařky, Jídlo & Pití, Zdraví, Jídlo, Zdravý životní styl, Stravování & Diety, Jídlo a pití, Diety
- Hodnocení
- 3,75 z 5
- Anotace
- When it comes to food, nature provides a wealth of delicious choices. But each one also supplies unique health benefits. Leading nutritionist David Grotto reveals a wealth of power foods, from apples to yogurt, and explains why • A handful of cherries before bed can help you sleep better • Hot peppers may fight skin cancer • Potatoes may reduce the risk of stroke • Grape juice may be as heart-healthy as red wine • Honey can help wounds heal faster Each entry features a history of a food’s origin, a list of therapeutic benefits, information on scientific research, tips for use and preparation, and an appetizing recipe from a leading chef or nutritionist. Prepare to awaken your taste buds, lose weight, and let the healing begin!