Keto Diet Cookbook for Beginners #2019

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The ketogenic diet is currently drawing mass appeal. Studies have shown this diet can aid with overall metabolic health, including weight loss, lipid profiles, glucose levels, and insulin sensitivity — and could stave off feelings of hunger. This book will serve as a guide for you to understand the basics of Ketogenic diet and how you can incorporate it in your day-to-day life. It will try to answer all your queries and questions regarding Ketogenic diet in simple and easy to understand language. Starting a new diet can be a daunting experience and this book will help you to get over this fear.If you want to burn fat, boost energy, restore your body and calm inflammation , then all you have to do is to follow the instructions in this book! Inside you will Learn and enjoy recipes from this book, Get ready to take your Health to the Next Level !