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This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include: how to construct a balanced diet; the "superfoods" which can protect against long-term illness; 80 ailments caused or cured by diet; what to eat at different times of your life; the facts about GM and organic food production; research on food allergies; the healthiest cooking methods; and how to slim safely.
Nákup knihy
The Food Bible, Judith Wills
- Jazyk
- Rok vydání
- 2001
- Vazba
- (měkká)
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- Titul
- The Food Bible
- Podtitul
- The Ultimate Reference Book for Food and Your Health - New Updated Edition
- Jazyk
- anglicky
- Autoři
- Judith Wills
- Vydavatel
- Quadrille Publishing
- Rok vydání
- 2001
- Vazba
- měkká
- Počet stran
- 320
- ISBN10
- 1903845467
- ISBN13
- 9781903845462
- Série
- Štítky
- Naučná literatura, Seberozvoj, Lékařství, Kuchařky, Kuchařky, Jídlo & Pití, Příručky a návody, Zdraví, Zdravý životní styl, Jídlo, Stravování & Diety, Diety, Hubnutí
- Hodnocení
- 4 z 5
- Anotace
- This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include: how to construct a balanced diet; the "superfoods" which can protect against long-term illness; 80 ailments caused or cured by diet; what to eat at different times of your life; the facts about GM and organic food production; research on food allergies; the healthiest cooking methods; and how to slim safely.