Depression-Free, Naturally
7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
Autoři
Hodnocení knihy
Parametry
- 384 stránek
- 14 hodin čtení
Více o knize
In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to- Screen yourself for emotional and behavioral symptoms- Recognize the mental and physical clues that indicate biochemical imbalances- Heal your depression and anxiety with the right vitamins and minerals- Stabilize your mood swings and protect your well-being with essential fatty acids- Choose the right foods for optimal mental fitness- Rejuvenate your body with key natural hormonesSafe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.
Nákup knihy
Depression-Free, Naturally, Joan Mathews Larson
- Jazyk
- Rok vydání
- 2001
- product-detail.submit-box.info.binding
- (měkká)
Doručení
Platební metody
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- Titul
- Depression-Free, Naturally
- Podtitul
- 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life
- Jazyk
- anglicky
- Autoři
- Joan Mathews Larson
- Vydavatel
- Wellspring/Ballantine
- Rok vydání
- 2001
- Vazba
- měkká
- Počet stran
- 384
- ISBN10
- 0345435176
- ISBN13
- 9780345435170
- Série
- Štítky
- Naučná literatura, Seberozvoj, Psychologická tématika, Lékařství, Kuchařky, Jídlo & Pití, Zdraví, Jídlo, Zdravý životní styl, Duševní zdraví, Stravování & Diety, Duševní onemocnění, Deprese, Úzkostné poruchy
- Hodnocení
- 3,65 z 5
- Anotace
- In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to- Screen yourself for emotional and behavioral symptoms- Recognize the mental and physical clues that indicate biochemical imbalances- Heal your depression and anxiety with the right vitamins and minerals- Stabilize your mood swings and protect your well-being with essential fatty acids- Choose the right foods for optimal mental fitness- Rejuvenate your body with key natural hormonesSafe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.