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Parametry
- 170 stránek
- 6 hodin čtení
Více o knize
Tai Chi is an ancient Chinese exercise that helps promote flexibility and health through slow and careful movements. The author, a therapist and practitioner, explains how to learn and perform a basic sequence of yang-style Tai Chi which can be integrated into today's modern, Western lifestyle. The book also sets forth the philosophy and meaning behind the movements of Tai Chi and explains how these can relate to the reader's personal life.
Nákup knihy
Tai Chi - New Edition, Robert Parry
- Jazyk
- Rok vydání
- 2001
- Vazba
- (měkká),
- Stav knihy
- Dobrá
- Cena
- 109 Kč
Nikdo zatím neohodnotil.
- Titul
- Tai Chi - New Edition
- Jazyk
- anglicky
- Autoři
- Robert Parry
- Vydavatel
- Teach Yourself Books
- Rok vydání
- 2001
- Vazba
- měkká
- Počet stran
- 170
- ISBN10
- 034078959X
- ISBN13
- 9780340789599
- Série
- Kategorie
- Štítky
- Naučná literatura, Seberozvoj, Lékařství, Zdraví, Lékařská tématika, Zdravý životní styl, Východní filozofie, Tai-či
- Anotace
- Tai Chi is an ancient Chinese exercise that helps promote flexibility and health through slow and careful movements. The author, a therapist and practitioner, explains how to learn and perform a basic sequence of yang-style Tai Chi which can be integrated into today's modern, Western lifestyle. The book also sets forth the philosophy and meaning behind the movements of Tai Chi and explains how these can relate to the reader's personal life.