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Hodnocení knihy
Parametry
- 352 stránek
- 13 hodin čtení
Více o knize
From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods
Nákup knihy
The South Beach Diet Wake-Up Call, Arthur Agatston
- Jazyk
- Rok vydání
- 2012
- product-detail.submit-box.info.binding
- (měkká),
- Stav knihy
- Velmi dobrá
- Cena
- 79 Kč
Doručení
Platební metody
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- Titul
- The South Beach Diet Wake-Up Call
- Podtitul
- 7 Real-Life Strategies for Living Your Healthiest Life Ever
- Jazyk
- anglicky
- Autoři
- Arthur Agatston
- Vydavatel
- Rodale
- Rok vydání
- 2012
- Vazba
- měkká
- Počet stran
- 352
- ISBN10
- 1609618939
- ISBN13
- 9781609618933
- Série
- Štítky
- Naučná literatura, Seberozvoj, Kuchařky, Lékařství, Kuchařky, Jídlo & Pití, Zdraví, USA, Jídlo, Zdravý životní styl, Stravování & Diety, Štěstí, Motivace, Diety, Hubnutí, Fitness, Motivační knihy, Stravování, výživa
- Hodnocení
- 3,65 z 5
- Anotace
- From the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that’s aging us quickly and killing us slowly. Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes: 7 simple sustainable strategies for age-reversing, lifesaving weight loss The South Beach Gluten Solution to improve symptoms in sensitive individuals The Wake Up and Move 2-Week Quick-Start exercise plan 32 all-new recipes from breakfasts to desserts using megafoods