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Probiotic Blends Smoothies and More

Invigorating Recipes for Dynamic Digestion!

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Recent scientific research indicates that probiotics, or “good bacteria“, can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders’ <i>Gut: The Inside Story of Our Body’s Most Underrated Organ</i>. Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few. This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.

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Probiotic Blends Smoothies and More, Eliq Maranik

Jazyk
Rok vydání
2017
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Titul
Probiotic Blends Smoothies and More
Podtitul
Invigorating Recipes for Dynamic Digestion!
Jazyk
anglicky
Vydavatel
Ullmann
Rok vydání
2017
Vazba
měkká
Počet stran
144
ISBN10
3848011107
ISBN13
9783848011100
Série
Anotace
Recent scientific research indicates that probiotics, or “good bacteria“, can be used to increase general wellness. The interest of a wide audience regarding the influence of probiotics on our digestion and well-being has spread thanks to popular scientific publications such as Giulia Enders’ <i>Gut: The Inside Story of Our Body’s Most Underrated Organ</i>. Many foods that can be used in smoothies contain probiotics, such as miso, yogurt, or fermented milk, to name but a few. This book offers a wealth of recipes with probiotics and superfoods that will give your digestive system the nutrients it needs to optimize the way it functions.