Knihobot

The Angry Book

Parametry

  • 216 stránek
  • 8 hodin čtení

Více o knize

Dr. Rubin explores the negative effects of suppressing anger, revealing how unexpressed emotions can manifest as anxiety, depression, insomnia, and even alcoholism. This insightful volume highlights the importance of acknowledging and processing anger to prevent these destructive outcomes, offering a new perspective on emotional health and well-being.

Nákup knihy

The Angry Book, Theodore Isaac Rubin

Jazyk
Rok vydání
1998
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(měkká),
Stav knihy
Dobrá
Cena
209 Kč

Doručení

Platební metody

Nikdo zatím neohodnotil.Ohodnotit

Titul
The Angry Book
Jazyk
anglicky
Vydavatel
Touchstone
Rok vydání
1998
Vazba
měkká
Počet stran
216
ISBN10
0684842017
ISBN13
9780684842011
Série
Anotace
Dr. Rubin explores the negative effects of suppressing anger, revealing how unexpressed emotions can manifest as anxiety, depression, insomnia, and even alcoholism. This insightful volume highlights the importance of acknowledging and processing anger to prevent these destructive outcomes, offering a new perspective on emotional health and well-being.