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Homemade Fermentation

Parametry

  • 128 stránek
  • 5 hodin čtení

Více o knize

Mortier Pilon draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits. In addition to being cheap and delicious, fermented restore the natural balance of your gut flora; stabilize gastric acidity; facilitate nutrient absorption; contribute to intestinal health; are preserved with no loss of nutritional value; and stimulate the immune system. Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora--which is at the very core of the health benefits outlined above, and thrives in foods fermented according to tradition--is destroyed.

Nákup knihy

Homemade Fermentation, Mortier Pilon

Jazyk
Rok vydání
2015
Vazba
(pevná),
Stav knihy
Dobrá
Cena
199 Kč

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Platební metody

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Titul
Homemade Fermentation
Jazyk
anglicky
Rok vydání
2015
Vazba
pevná
Počet stran
128
ISBN10
0992111048
ISBN13
9780992111045
Série
Štítky
Anotace
Mortier Pilon draws inspiration from ancient traditions to create home fermentation recipes that will enrich your diet with a wealth of health benefits. In addition to being cheap and delicious, fermented restore the natural balance of your gut flora; stabilize gastric acidity; facilitate nutrient absorption; contribute to intestinal health; are preserved with no loss of nutritional value; and stimulate the immune system. Unfortunately, most store-bought, industrially made fermented foods are pasteurized, a process during which all microflora--which is at the very core of the health benefits outlined above, and thrives in foods fermented according to tradition--is destroyed.