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Více o knize
Focusing on the management of asthma, this guide emphasizes the benefits of yoga as a complementary approach to traditional medication. It encourages readers to harness the ancient practices of breathing and mindfulness to gain control over their condition. By providing accessible techniques and insights, the book seeks to empower individuals to take charge of their asthma management through holistic methods rather than solely relying on pharmaceuticals.
Nákup knihy
Yoga Beats Asthma, Stella Weller
- Jazyk
- Rok vydání
- 2003
- Vazba
- (měkká)
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- Titul
- Yoga Beats Asthma
- Podtitul
- Simple exercises and breathing techniques to relieve asthma and respiratory disorders
- Jazyk
- anglicky
- Autoři
- Stella Weller
- Vydavatel
- Thorsons
- Rok vydání
- 2003
- Vazba
- měkká
- Počet stran
- 192
- ISBN10
- 0007154496
- ISBN13
- 9780007154494
- Série
- Kategorie
- Štítky
- Zdraví & Lékařství, Příručky a návody, Zdraví, Vztahy, Lékařská tématika, Jídlo, Fitness, Relaxace, Úzkostné poruchy, Dýchání, Hathajóga, Astma, Krevní tlak
- Anotace
- Focusing on the management of asthma, this guide emphasizes the benefits of yoga as a complementary approach to traditional medication. It encourages readers to harness the ancient practices of breathing and mindfulness to gain control over their condition. By providing accessible techniques and insights, the book seeks to empower individuals to take charge of their asthma management through holistic methods rather than solely relying on pharmaceuticals.