Více o knize
"Based on the popular podcast, soothing stories to carry you off to deep, restful sleep. Busy minds need a place to rest. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations that expose sweet little moments of peace and joy. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep"--
Nákup knihy
Нічого особливого. Оповідки на добраніч, Kathryn Nicolai, Кетрин Ніколай, Наталія Ференс
- Jazyk
- Rok vydání
- 2022
- Vazba
- (pevná)
Tady nám chybí tvá recenze.
- Titul
- Нічого особливого. Оповідки на добраніч
- Podtitul
- opovidky na dobranich
- Jazyk
- ukrajinsky
- Vydavatel
- КМ-Букс
- Rok vydání
- 2022
- Vazba
- pevná
- ISBN10
- 9669487420
- ISBN13
- 9789669487421
- Série
- Kategorie
- Štítky
- Zdraví & Lékařství, Psychologická tématika, Příručky a návody, Zdraví, Příběhy, Relaxace, Vnitřní harmonie, Pozitivní myšlení, Spánek, Duševní klid
- První vydání
- 2020
- Původní název
- Nothing Much Happens: Calming Stories to Soothe Your Mind and Help You Sleep
- Hodnocení
- 4,3 z 5
- Anotace
- "Based on the popular podcast, soothing stories to carry you off to deep, restful sleep. Busy minds need a place to rest. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations that expose sweet little moments of peace and joy. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep"--