Více o knize
This book offers 365 days of radiance-boosting guidance to help you embrace beauty through nutrition. Building on the success of its predecessor, it presents bite-sized daily readings that make beauty nutrition accessible for everyone. The content covers all aspects of eating pretty, featuring simplified nutritional science, seasonal recipes, motivating goals, self-care exercises, and uplifting "mealtime mantras." Organized by the four seasons, it provides timely inspiration for daily living. Readers will appreciate the additional tips and tricks that enhance their journey toward a beautiful life. The daily challenges included are designed to help you discover your inner and outer glow. This book also makes a thoughtful gift for birthdays, graduations, or simply to show appreciation to someone special. With beautifully illustrated pages, it offers colorful and engaging inspiration for nutritious living. The author, Jolene Hart, is a certified beauty and health coach whose work has been featured in prominent publications like InStyle, People, Allure, and Organic Spa.
Nákup knihy
Eat Pretty Every Day, Jolene Hart
- Jazyk
- Rok vydání
- 2016
- Vazba
- (měkká)
Doručení
Platební metody
Nikdo zatím neohodnotil.
- Titul
- Eat Pretty Every Day
- Podtitul
- 365 Daily Inspirations for Nourishing Beauty, Inside and Out
- Jazyk
- anglicky
- Autoři
- Jolene Hart
- Vydavatel
- Chronicle Books
- Rok vydání
- 2016
- Vazba
- měkká
- Počet stran
- 356
- ISBN10
- 1452151628
- ISBN13
- 9781452151625
- Série
- Kategorie
- Štítky
- Kuchařky, Zdraví, Jídlo, Stres, Krása, Restaurace, Maso, Úzkostné poruchy, Hladovění, Trápení
- Anotace
- This book offers 365 days of radiance-boosting guidance to help you embrace beauty through nutrition. Building on the success of its predecessor, it presents bite-sized daily readings that make beauty nutrition accessible for everyone. The content covers all aspects of eating pretty, featuring simplified nutritional science, seasonal recipes, motivating goals, self-care exercises, and uplifting "mealtime mantras." Organized by the four seasons, it provides timely inspiration for daily living. Readers will appreciate the additional tips and tricks that enhance their journey toward a beautiful life. The daily challenges included are designed to help you discover your inner and outer glow. This book also makes a thoughtful gift for birthdays, graduations, or simply to show appreciation to someone special. With beautifully illustrated pages, it offers colorful and engaging inspiration for nutritious living. The author, Jolene Hart, is a certified beauty and health coach whose work has been featured in prominent publications like InStyle, People, Allure, and Organic Spa.