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Beyond Chocolate

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Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more.

Nákup knihy

Beyond Chocolate, Sophie Boss, Audrey Boss

Jazyk
Rok vydání
2009
Vazba
(měkká),
Stav knihy
Dobrá
Cena
169 Kč

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Titul
Beyond Chocolate
Jazyk
anglicky
Rok vydání
2009
Vazba
měkká
Počet stran
192
ISBN10
0749927089
ISBN13
9780749927080
Série
Anotace
Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more.