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The Carbohydrate Addict's LifeSpan Program

Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s, and Beyond

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  • 475 stránek
  • 17 hodin čtení

Více o knize

Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including:

Nákup knihy

The Carbohydrate Addict's LifeSpan Program, Dr. Rachael F. Heller, Dr. Richard Ferdinand Heller

Jazyk
Rok vydání
1998
Vazba
(měkká),
Stav knihy
Dobrá
Cena
109 Kč

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Titul
The Carbohydrate Addict's LifeSpan Program
Podtitul
Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s, and Beyond
Jazyk
anglicky
Vydavatel
Plume
Rok vydání
1998
Vazba
měkká
Počet stran
475
ISBN10
0452278384
ISBN13
9780452278387
Série
Anotace
Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including: