Knihobot

Linda A. Hill

    20. červenec 1956
    Codependency Recovery Workbook
    Anxious Attachment Recovery
    ADHD Toolkit for Women (2 Books in 1)
    Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)
    The Stand-In
    Dopamine Detox
    • The Stand-In

      • 190 stránek
      • 7 hodin čtení

      The story revolves around Jill Monroe, a movie star struggling with addiction, who persuades her twin sister Jamie to step into her shoes during rehab. As Jill's recovery takes unexpected turns, Jamie finds herself not only impersonating her sister in the spotlight but also navigating the complexities of Jill's personal life. This leads to a captivating exploration of identity, love, and the consequences of living in someone else's shadow, unfolding a tale filled with passion and romance.

      The Stand-In2024
      4,3
    • Avoidant Attachment Recovery

      Break Free from Avoidant Habits to Build Secure and Long Term Relationships (Break Free and Recover from Unhealthy Relationships)

      • 132 stránek
      • 5 hodin čtení

      Avoidant habits can undermine your emotional intelligence and hinder the development of meaningful relationships. This book explores how the desire to appear unbothered and strong can lead to emotional isolation, ultimately preventing a fulfilling life. It offers insights into recognizing these patterns and encourages readers to embrace vulnerability for deeper connections and personal growth.

      Avoidant Attachment Recovery2023
    • Adult Children of Borderline Parents

      The Complete Guide to Understanding BPD and Staying Mentally Tough (Break Free and Recover from Unhealthy Relationships)

      • 188 stránek
      • 7 hodin čtení

      The book offers a comprehensive 2-in-1 guide designed for individuals who have experienced the emotional turmoil of having a loved one with Borderline Personality Disorder (BPD). It aims to help readers gain a deeper understanding of BPD, build mental resilience to avoid emotional harm, and enhance their relationships. By addressing feelings of pain, loneliness, and abandonment, this resource provides valuable insights and practical strategies for navigating complex dynamics with loved ones affected by BPD.

      Adult Children of Borderline Parents2023
    • DBT Workbook for Teens

      Proven Exercises & Strategies for Regulating Difficult Emotions, Managing Stress, and Overcoming Negative Thoughts (Mental Wellness 9)

      • 120 stránek
      • 5 hodin čtení

      Navigating the challenges of adolescence can feel overwhelming, especially when the struggles seem insurmountable. The narrative explores the emotional turmoil and pressures faced by teenagers, delving into themes of identity, friendship, and the quest for belonging. Through relatable experiences, the story highlights the importance of support systems and resilience in overcoming the difficulties of growing up.

      DBT Workbook for Teens2023
    • ADHD Toolkit for Women (2 Books in 1)

      Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD 3)

      • 306 stránek
      • 11 hodin čtení

      ADHD affects women with similar frequency as men, yet it often leads to heightened emotional challenges. The condition complicates daily tasks by impairing focus and clear thinking. Recent research highlights the unique struggles women face with ADHD, emphasizing the need for greater awareness and understanding of its impact on their emotional well-being.

      ADHD Toolkit for Women (2 Books in 1)2023
      4,0
    • Narcissistic Mothers

      A Daughter’s Guide to Dealing with Narcissistic Mothers, Recovering from CPTSD, and Healing Emotional Wounds

      Narcissistic Mothers2022
    • Narcissistic Abuse and Codependency Recovery

      Recover from Narcissistic and Codependent Relationships, Set Strong Boundaries, Improve Self-Esteem, and ... and Recover from Unhealthy Relationships)

      • 168 stránek
      • 6 hodin čtení

      The book explores the transformative journey of recovery and its profound impact on personal relationships. It emphasizes the connection between mental well-being and the ability to form and maintain healthy bonds with others. Through practical strategies and insights, it guides readers in overcoming challenges, fostering self-awareness, and enhancing communication skills. By prioritizing recovery, individuals can cultivate stronger, more fulfilling relationships, ultimately leading to a more harmonious and supportive social environment.

      Narcissistic Abuse and Codependency Recovery2022
    • The Anxiety Toolkit for Adults

      Simple Yet Powerful CBT and DBT Skills to Eliminate Your Anxiety, Worry, Panic, and Phobia. Be Confident and Overcome Limitations (Mental Wellness Book 4)

      • 208 stránek
      • 8 hodin čtení

      Exploring the transformative power of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this book offers practical techniques to manage and alleviate anxiety. Readers will discover how these evidence-based approaches can reshape thought patterns, enhance emotional regulation, and improve overall mental well-being. Through relatable examples and actionable strategies, it aims to empower individuals to take control of their anxiety and foster resilience in their daily lives.

      The Anxiety Toolkit for Adults2022
    • Highly Sensitive

      Practical Strategies for Understanding Emotions, Managing Relationships and Maximizing Your Potential in an Overstimulating World

      • 190 stránek
      • 7 hodin čtení

      Exploring the depth of emotions, this book delves into the complex landscape of human feelings. It invites readers to understand their emotional experiences, emphasizing the importance of recognizing and embracing a wide range of feelings. Through relatable anecdotes and insightful reflections, it encourages self-awareness and emotional intelligence, making it a valuable resource for anyone seeking to navigate their emotional world more effectively.

      Highly Sensitive2022
    • Anxious Attachment Recovery

      Go From Being Clingy to Confident & Secure In Your Relationships (Break Free and Recover from Unhealthy Relationships)

      • 186 stránek
      • 7 hodin čtení

      Exploring the dynamics of romantic relationships, the book delves into the dangers of emotional attachment and the consequences of becoming too enmeshed with a partner. It offers insights and strategies to navigate love without falling into the traps that can lead to heartache, encouraging readers to maintain a healthy balance in their connections.

      Anxious Attachment Recovery2022
      3,0
    • Stop Overthinking

      • 188 stránek
      • 7 hodin čtení

      The book delves into the detrimental effects of overthinking, highlighting how it fosters fear and prevents mental relaxation. It emphasizes that excessive rumination not only creates unnecessary problems but can also lead to a deterioration of one's overall quality of life. Through insightful analysis, it encourages readers to break free from the cycle of overthinking to achieve a more peaceful and fulfilling existence.

      Stop Overthinking2022
    • Codependency Recovery Workbook

      The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries

      • 196 stránek
      • 7 hodin čtení

      Focusing on personal empowerment, this guide offers practical strategies to overcome codependency and the habit of people-pleasing. It emphasizes the importance of establishing strong boundaries to foster healthier relationships. Readers will find actionable advice and insights aimed at promoting self-awareness and emotional independence, ultimately leading to a more fulfilling life free from unhealthy patterns. The book is designed to support individuals in reclaiming their autonomy and building resilience.

      Codependency Recovery Workbook2022
      3,5
    • Setting Boundaries

      How to Set Boundaries With Friends, Family, and in Relationships, Be More Assertive, and Start Saying No Without Feeling Guilty

      • 184 stránek
      • 7 hodin čtení

      The book provides practical strategies for establishing healthy boundaries in various aspects of life, emphasizing the importance of self-care and personal empowerment. It guides readers through overcoming guilt associated with setting limits, enabling them to prioritize their needs and desires. Through actionable advice and relatable examples, the guide aims to help individuals reclaim their time and energy, fostering a fulfilling and authentic lifestyle.

      Setting Boundaries2022
    • Borderline Personality Disorder

      How to Communicate and Support Loved Ones With BPD. Skills to Manage Intense Emotions & Improve Your Relationship (Break ... and Recover from Unhealthy Relationships)

      • 148 stránek
      • 6 hodin čtení

      Focusing on the challenges of loving someone with Borderline Personality Disorder (BPD), this guide offers practical strategies for building a healthy and supportive relationship. It emphasizes understanding the condition, enhancing communication skills, and setting boundaries. The book provides insights into emotional regulation and coping mechanisms, aiming to foster empathy and connection while navigating the complexities of BPD. Readers will find tools to strengthen their bond and promote mutual well-being.

      Borderline Personality Disorder2022
    • Dopamine Detox

      A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts (Mental Wellness Book 1)

      • 184 stránek
      • 7 hodin čtení

      Exploring the pervasive need for constant stimulation and instant gratification, this book delves into the psychological and emotional impacts of modern life. It encourages readers to reflect on their cravings and the underlying reasons for their insatiable desires. Through insightful analysis, it offers strategies for finding balance and fulfillment beyond fleeting pleasures, ultimately guiding individuals toward a more meaningful and satisfying existence.

      Dopamine Detox2022
      4,0
    • CBT and DBT Skills Mastery

      Combat Overthinking, Anxiety and Stress with Effective CBT and DBT Tools. Overcome Negative Spirals and Stay Present (Mental Wellness Book 4)

      • 208 stránek
      • 8 hodin čtení

      Exploring the benefits of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), this book delves into effective strategies for managing anxiety, stress, and overthinking. It offers practical tools and insights that empower readers to transform their mental health and improve emotional regulation. With a focus on actionable techniques, the content aims to provide readers with a clearer understanding of these therapeutic approaches and how they can lead to meaningful change.

      CBT and DBT Skills Mastery2022
    • Imagine yourself being in a toxic relationship and not knowing what to do to recover from the emotional and mental abuse you've experienced. Or imagine yourself having a relationship with a person who caused you so much trauma. This book is a bundle of great self-help books that can help you overcome or recover from trauma, toxic relationship, anxiety, and can help you improve your mental health. This covers all that you need to know about Narcissistic Abuse Recovery, Gaslighting, Codependency, and Complex PTSD and how you can deal with people around you who have these personality disorders.

      Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1)2022
      4,0
    • Codependency Recovery Guide

      • 182 stránek
      • 7 hodin čtení

      Unhealthy relationships come in many forms, and one of those is "Codependency". Just imagine yourself being in a relationship with an unhealthy set of boundaries or being overly attached to your partner. When you first enter a relationship, it's normal to want to spend as much time as you can with your partner, but this can create problems like codependence that create an unbalanced relationship. In this book, we will guide you how you can stop being codependent to your partner and find your independent self by getting in touch with your inner freedom.

      Codependency Recovery Guide2022
    • DBT Skills Workbook for Beginners

      • 160 stránek
      • 6 hodin čtení

      There are people who live with serious conditions they either ignore, hide, or deny just so they "fit in" to how society feels one should behave. Several conditions can become all-consuming when not treated effectively. This is where DBT can become, literally, a life-saving practice for many individuals. In this book you will learn DBT skills for managing anxiety, depression, anger, and BPD.

      DBT Skills Workbook for Beginners2022
    • Collective Genius

      The Art and Practice of Leading Innovation

      • 320 stránek
      • 12 hodin čtení

      Why can some organizations innovate repeatedly while most struggle? Many believe that attracting exceptional talent, making strategic investments, or breaking down silos are the keys to innovation. While these factors can help, the true secret lies in a specific type of leadership that fosters sustained innovation. Collective Genius reveals this essential leadership approach. Renowned scholar Linda Hill, along with Greg Brandeau, Emily Truelove, and Kent Lineback, identifies a common misconception among leaders: that a generally effective leader will also excel in leading innovation. In reality, innovation requires a unique leadership style that taps into the “collective genius” of the organization’s members. Through compelling stories from leaders at companies like Volkswagen, Google, eBay, and Pfizer, as well as various nonprofits and government agencies, the authors illustrate that successful innovation leaders do not merely impose their vision. Instead, they cultivate a culture that encourages ongoing innovation, creating an environment where individuals are empowered to engage in the challenging work of problem-solving. This book not only inspires but also provides practical guidance for embedding innovation into your organization’s core.

      Collective Genius2014
      3,9
    • Being the Boss

      • 300 stránek
      • 11 hodin čtení

      Are you the boss you need to be? As good as your firm expects you to be? Good enough to achieve your career aspirations? Being the Boss can help, no matter where you are on your journey. In it, Harvard Business School's Linda Hill and executive Kent Lineback combine six decades of research, teaching, practice, and observation to provide the insights and information you need to move forward. Some managers are content with just getting by. But most stop making progress because they don't understand how to become a great boss, what great bosses actually do, or where they currently stand in comparison with where they should be. In this book, the authors show you how to measure yourself against what's required. At the end, you will clearly understand your strengths, where you need to make progress, and how to move forward. Whether you're new or experienced, this book is your guide to becoming the great boss you need to be -- for your firm, your people, and yourself.

      Being the Boss2011
      3,9
    • For years, the best source for management thinking has been Harvard Business Review. This book pulls from the best HBR articles to help leaders rise to the tests they face on a daily basis. If you want to navigate through muddy business waters, overcome difficult hurdles, and thrive in this modern world of business, read Harvard Business Review on the Tests of a Leader.

      Harvard Business Review on the Tests of a Leader2007
      3,9
    • Never Say Never

      • 224 stránek
      • 8 hodin čtení

      I don't want to hurt you, Leslie." Sara's words stung me. Of all the ways she could have said it, she'd chosen these specific words. Not "I won't hurt you," or "I'm not going to hurt you." Those words would have calmed my fears. But no. She chose "I don't want to hurt you."Computer analyst Leslie Howard knows all too well that the fastest way to a broken heart is to ignore Lesbian Dating Rule Number One: Never, ever, get involved with a straight woman. Yet, despite her better judgment, and serious warnings from her friends, she finds herself battling a growing infatuation with her very straight - and very attractive - co-worker Sara Stevens.Haunted by memories of past rejection, Leslie is understandably hesitant about coming out to Sara, yet she doesn't want to jeopardize their friendship by being dishonest about who she is. When Leslie finally trusts Sara enough to tell her she's a lesbian, Sara fulfills Leslie's worst fears and cuts her off.Hurt and angry with herself, Leslie vows never to trust Sara again, and seeks solace in the arms of a seductive young golf pro. When Sara sees Leslie with her new lover, she is forced to confront her own hidden desires. Then, a long business trip together turns into an emotional tug-of-war, as Leslie and Sara struggle to control the raging passions that could bring them together - or tear them apart.

      Never Say Never2004
      3,7
    • Becoming a Manager

      How new managers master the challenges of leadership

      • 448 stránek
      • 16 hodin čtení

      New managers must learn how to lead others rather than do the work themselves, to win trust and respect, to motivate, and to strike the right balance between delegation and control. It is a transition many fail to make. This book traces the experiences of nineteen new managers over the course of their first year in a managerial capacity. Reveals the complexity of the transition and analyzes the expectations of the managers, their subordinates, and their superiors. New managers describe how they reframed their understanding of their roles and responsibilities, how they learned to build effective work relationships, how and when they used individual and organizational resources, and how they learned to cope with the inevitable stresses of the transformation. They describe what it was like to take on a new identity. Two themes emerge: first the transition from individual contributor to manager is a profound psychological adjustment--a transformation; second, the process of becoming a manager is primarily one of learning from experience. Through trial and error, observation and interpretation, the new managers learned what it took to become effective business leaders.

      Becoming a Manager1992
      3,8