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The Starch Solution

Hodnocení knihy

Parametry

  • 368 stránek
  • 13 hodin čtení

Více o knize

Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.

Vydání

Skladem máme celkem knihy The Starch Solution (2013).

Nákup knihy

The Starch Solution, Mary McDougall, John A. McDougall

Jazyk
Rok vydání
2013
Vazba
(měkká),
Stav knihy
Dobrá
Cena
129 Kč
Kupte si tuto knihu za 116 Kč
Cena pro členy Klubu

Doručení

Platební metody

4,2
Velmi dobrá
99+ Hodnocení

Tady nám chybí tvá recenze.

Titul
The Starch Solution
Jazyk
anglicky
Vydavatel
Rodale
Rok vydání
2013
Vazba
měkká
Počet stran
368
ISBN10
1623360277
ISBN13
9781623360276
Série
Hodnocení
4,2 z 5
Anotace
Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.