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Více o knize
Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.
Vydání
Skladem máme celkem knihy The Starch Solution (2013).
Nákup knihy
The Starch Solution, Mary McDougall, John A. McDougall
- Jazyk
- Rok vydání
- 2013
- Vazba
- (měkká),
- Stav knihy
- Dobrá
- Cena
- 129 Kč
Kupte si tuto knihu za 116 Kč
Cena pro členy Klubu
Doručení
Platební metody
4,2
Velmi dobrá
99+ Hodnocení
Tady nám chybí tvá recenze.
- Titul
- The Starch Solution
- Jazyk
- anglicky
- Autoři
- Mary McDougall, John A. McDougall
- Vydavatel
- Rodale
- Rok vydání
- 2013
- Vazba
- měkká
- Počet stran
- 368
- ISBN10
- 1623360277
- ISBN13
- 9781623360276
- Série
- Kategorie
- Hodnocení
- 4,2 z 5
- Anotace
- Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, show that a starch-rich diet can actually help you lose weight and prevent a variety of ills. By fueling your body primarily with carbohydrates rather than proteins and fats, you'll feel satisfied, boost energy, and look and feel better.--From publisher description.



