Knihobot

The Men's Health Big Book of Exercises

Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated

Hodnocení knihy

Parametry

  • 551 stránek
  • 20 hodin čtení

Více o knize

As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

Nákup knihy

The Men's Health Big Book of Exercises, Adam Campbell, Editors of Men's Health Magazine

Jazyk
Rok vydání
2016
Vazba
(měkká)
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Doručení

Platební metody

4,0
Velmi dobrá
52 Hodnocení

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Titul
The Men's Health Big Book of Exercises
Podtitul
Four Weeks to a Leaner, Stronger, More Muscular You! - Revised and Updated
Jazyk
anglicky
Vydavatel
Rodale
Rok vydání
2016
Vazba
měkká
Počet stran
551
ISBN10
1623368413
ISBN13
9781623368418
Série
Původní název
The Men's health big book of exercises
Hodnocení
4 z 5
Anotace
As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.