Více o knize
Move Your DNA explains the science behind our need for natural movement - right down to the cellular level. It examines the differences between the movements in a typical hunter-gatherer's life and the movements in our own. It shows the many problems with using exercise instead of addressing the deeper issue of a poor movement diet.
Nákup knihy
Move Your DNA, Katy Bowman
- Jazyk
- Rok vydání
- 2015
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