Parametry
Kategorie
Více o knize
Covering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modifications, progressions, and recommended resistance ranges. It is the definitive Pilates resource.
Nákup knihy
Pilates, Rael Isacowitz
- Jazyk
- Rok vydání
- 2006
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Pilates
- Jazyk
- anglicky
- Autoři
- Rael Isacowitz
- Vydavatel
- Human Kinetics
- Rok vydání
- 2006
- Vazba
- měkká
- ISBN10
- 0736056238
- ISBN13
- 9780736056236
- Kategorie
- Sport
- Anotace
- Covering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modifications, progressions, and recommended resistance ranges. It is the definitive Pilates resource.