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Parametry
- 314 stránek
- 11 hodin čtení
Více o knize
"In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within--a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best." -- Amazon.com
Nákup knihy
The Energy Paradox, Steven R. Gundry,
- Jazyk
- Rok vydání
- 2021
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Doručení
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- Titul
- The Energy Paradox
- Jazyk
- anglicky
- Autoři
- Steven R. Gundry,
- Vydavatel
- Harper Wave
- Rok vydání
- 2021
- Vazba
- pevná
- Počet stran
- 314
- ISBN10
- 0063005735
- ISBN13
- 9780063005730
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Kuchařky, Jídlo & Pití, Věda, Osobní růst, Zdraví, Jídlo, Zdravý životní styl, Dárky pro ženy, Stravování & Diety
- Hodnocení
- 3,6 z 5
- Anotace
- "In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within--a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best." -- Amazon.com