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Více o knize
"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that's as beautiful as it is practical"-- Provided by publisher
Nákup knihy
The Fiber Fueled Cookbook, Will Bulsiewicz MD
- Jazyk
- Rok vydání
- 2022
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Doručení
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- Titul
- The Fiber Fueled Cookbook
- Jazyk
- anglicky
- Autoři
- Will Bulsiewicz MD
- Vydavatel
- Penguin LCC US
- Rok vydání
- 2022
- Vazba
- měkká
- ISBN10
- 0593418778
- ISBN13
- 9780593418772
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Kuchařky, Lékařství, Kuchařky, Jídlo & Pití, Věda, Zdraví, Jídlo, Zdravý životní styl, Dárky pro babičku, Stravování & Diety
- Hodnocení
- 4,3 z 5
- Anotace
- "Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that's as beautiful as it is practical"-- Provided by publisher