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Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain. From conception to birth, help develop shared wellbeing, with the only guide to identify the real advantages of yoga for mother and baby.
Nákup knihy
Yoga for Pregnancy, Birth and Beyond, Françoise Barbira Freedman
- Jazyk
- Rok vydání
- 2004
- product-detail.submit-box.info.binding
- (měkká),
- Stav knihy
- Velmi dobrá
- Cena
- 149 Kč
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Yoga for Pregnancy, Birth and Beyond
- Jazyk
- anglicky
- Vydavatel
- Dorling Kindersley Ltd
- Rok vydání
- 2004
- Vazba
- měkká
- Počet stran
- 160
- ISBN10
- 1405300566
- ISBN13
- 9781405300568
- Série
- Štítky
- Naučná literatura, Jóga
- Hodnocení
- 4 z 5
- Anotace
- Enhance your experience of pregnancy and birth with the meditative power of yoga. Step-by-step yoga postures specially adapted for each trimester, relaxation techniques and simple breathing exercises will show you how to adjust to the physical demands of labour and give birth with minimum strain. From conception to birth, help develop shared wellbeing, with the only guide to identify the real advantages of yoga for mother and baby.