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Parametry
- 336 stránek
- 12 hodin čtení
Více o knize
This book presents a groundbreaking approach to nutrition, guiding readers to identify the foods that their individual bodies thrive on or react negatively to. The author, known for their previous work "Ketotarian," offers insights into personalizing dietary choices to enhance overall well-being. Through this plan, readers can learn to tailor their eating habits to better align with their unique physiological needs, promoting improved health and vitality.
Nákup knihy
The Inflammation Spectrum, Will Cole, Eve Adamson
- Jazyk
- Rok vydání
- 2022
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- The Inflammation Spectrum
- Podtitul
- Find Your Food Triggers and Reset Your System
- Jazyk
- anglicky
- Autoři
- Will Cole, Eve Adamson
- Vydavatel
- Penguin Publishing Group
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 336
- ISBN13
- 9780735220102
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Kuchařky, Jídlo & Pití, Osobní růst, Věda, Zdraví, Zdravý životní styl, Jídlo, Stravování & Diety
- Hodnocení
- 3,65 z 5
- Anotace
- This book presents a groundbreaking approach to nutrition, guiding readers to identify the foods that their individual bodies thrive on or react negatively to. The author, known for their previous work "Ketotarian," offers insights into personalizing dietary choices to enhance overall well-being. Through this plan, readers can learn to tailor their eating habits to better align with their unique physiological needs, promoting improved health and vitality.