Knihobot

The Essential Guide to Intermittent Fasting for Women

Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

Hodnocení knihy

Více o knize

Focusing on women's metabolic health, this book offers insights into understanding the body and hormones while providing effective and sustainable fasting strategies. It serves as a guide for women seeking to enhance their well-being through informed lifestyle choices.

Vydání

Nákup knihy

The Essential Guide to Intermittent Fasting for Women, Megan Ramos

Jazyk
Rok vydání
2025
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Doručení

Platební metody

3,8
Velmi dobrá
50 Hodnocení

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Titul
The Essential Guide to Intermittent Fasting for Women
Podtitul
Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health
Jazyk
anglicky
Rok vydání
2025
Vazba
měkká
Počet stran
272
ISBN13
9781778402364
Série
Hodnocení
3,75 z 5
Anotace
Focusing on women's metabolic health, this book offers insights into understanding the body and hormones while providing effective and sustainable fasting strategies. It serves as a guide for women seeking to enhance their well-being through informed lifestyle choices.