Miláček čtenářů je právě vyprodaný
Wired to Eat
Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
Autoři
Hodnocení knihy
Více o knize
This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.
Nákup knihy
Wired to Eat, Robb Wolf
- Jazyk
- Rok vydání
- 2017
- Vazba
- (pevná)
Jakmile se objeví, pošleme e-mail.
Tady nám chybí tvá recenze.
- Titul
- Wired to Eat
- Podtitul
- Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
- Jazyk
- anglicky
- Autoři
- Robb Wolf
- Vydavatel
- Harmony/Rodale
- Rok vydání
- 2017
- Vazba
- pevná
- Počet stran
- 400
- ISBN10
- 0451498569
- ISBN13
- 9780451498564
- Série
- Kategorie
- Štítky
- Zdraví & Lékařství, Zdraví, Jídlo, Diety
- Hodnocení
- 4 z 5
- Anotace
- This guide focuses on resetting metabolism to achieve sustainable fat loss within a month. It emphasizes identifying the right carbohydrates for individual dietary needs, promoting a personalized approach to nutrition. The book offers strategies and insights aimed at helping readers understand their bodies better and make informed dietary choices for long-term health benefits.