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This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.
Nákup knihy
Your First Triathlon, Joe Friel
- Jazyk
- Rok vydání
- 2012
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
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- Titul
- Your First Triathlon
- Jazyk
- anglicky
- Autoři
- Joe Friel
- Vydavatel
- VeloPress
- Rok vydání
- 2012
- Vazba
- měkká
- ISBN10
- 1934030864
- ISBN13
- 9781934030868
- Kategorie
- Sport
- Anotace
- This clear and comprehensive book makes preparing for sprint and Olympic triathlons simple and stress-free. Joe Friel's practical training plan takes fewer than 5 hours a week, giving aspiring triathletes the confidence and fitness to enjoy their first race.