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Whole Body Reset Diet Cookbook for Middle Aged

Tasty and Easy Recipes to Boost Your Metabolism, for a Flat Belly and Optimum Health at Midlife and Beyond

Parametry

  • 104 stránek
  • 4 hodiny čtení

Více o knize

Focusing on practical strategies for health and longevity, this guide offers simple methods to reduce belly fat, enhance vitality, and foster overall well-being specifically for individuals in mid-life and beyond. It emphasizes actionable steps to achieve a healthier lifestyle, making it accessible for readers seeking to improve their health in an approachable way.

Vydání

Nákup knihy

Whole Body Reset Diet Cookbook for Middle Aged, Marah Pattle

Jazyk
Rok vydání
2022
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Titul
Whole Body Reset Diet Cookbook for Middle Aged
Podtitul
Tasty and Easy Recipes to Boost Your Metabolism, for a Flat Belly and Optimum Health at Midlife and Beyond
Jazyk
anglicky
Vydavatel
Berliss Faun
Rok vydání
2022
Vazba
měkká
Počet stran
104
ISBN13
9781804141885
Série
Anotace
Focusing on practical strategies for health and longevity, this guide offers simple methods to reduce belly fat, enhance vitality, and foster overall well-being specifically for individuals in mid-life and beyond. It emphasizes actionable steps to achieve a healthier lifestyle, making it accessible for readers seeking to improve their health in an approachable way.