Thrive Fitness
The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
Autoři
Hodnocení knihy
Více o knize
"Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, for maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles, reduce body fat, prevent disease and injuries, increase energy, cut sugar cravings, and sharpen mental clarity. "--
Nákup knihy
Thrive Fitness, Brendan Brazier
- Jazyk
- Rok vydání
- 2015
- Vazba
- (měkká),
- Stav knihy
- Dobrá
- Cena
- 179 Kč
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Thrive Fitness
- Podtitul
- The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
- Jazyk
- anglicky
- Autoři
- Brendan Brazier
- Vydavatel
- Perseus
- Rok vydání
- 2015
- Vazba
- měkká
- Počet stran
- 232
- ISBN10
- 0738218537
- ISBN13
- 9780738218533
- Série
- Kategorie
- Hodnocení
- 3,85 z 5
- Anotace
- "Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, for maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles, reduce body fat, prevent disease and injuries, increase energy, cut sugar cravings, and sharpen mental clarity. "--