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For Dummies: Weight Training
A Reference for the Rest of Us! - 3rd Edition
Hodnocení knihy
Více o knize
A properly executed strength or weight lifting regimen can lower your blood pressure and cholesterol levels, stabilize your blood sugar, reduce the risk of heart disease, increase your strength, and more. Weight Training For Dummies, Third Edition, is packed with all the information you need to start your own personalized weight training program and get yourself into peak condition fast. You’ll find out If you’re getting pumped about weight training, don’t delay. Buy Weight Training for Dummies, Third Edition today, and you’ll be in shape in no time!
Vydání
Nákup knihy
For Dummies: Weight Training, Suzanne Schlosberg, Liz Neporent, Shirley J. S. Archer
- Jazyk
- Rok vydání
- 2006
- Vazba
- (měkká),
- Stav knihy
- Dobrá
- Cena
- 179 Kč
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- For Dummies: Weight Training
- Podtitul
- A Reference for the Rest of Us! - 3rd Edition
- Jazyk
- anglicky
- Vydavatel
- For Dummies
- Rok vydání
- 2006
- Vazba
- měkká
- Počet stran
- 388
- ISBN10
- 0471768456
- ISBN13
- 9780471768456
- Série
- Kategorie
- Štítky
- Zdraví & Lékařství, Příručky a návody, Sport, Zdraví, Fitness
- Hodnocení
- 3,5 z 5
- Anotace
- A properly executed strength or weight lifting regimen can lower your blood pressure and cholesterol levels, stabilize your blood sugar, reduce the risk of heart disease, increase your strength, and more. Weight Training For Dummies, Third Edition, is packed with all the information you need to start your own personalized weight training program and get yourself into peak condition fast. You’ll find out If you’re getting pumped about weight training, don’t delay. Buy Weight Training for Dummies, Third Edition today, and you’ll be in shape in no time!