Hodnocení knihy
Více o knize
'I love food. Even worse, I love junk food. If lard could be double deep-fried I would eat it. If I could deep-fry headache pills I would. So it's no wonder I'm now the size of a small yet economically viable continent...'When A. J. Rochester is selected to feature in a television series on obesity, she is at first appalled and then resolved. At 109 kilos (17 stone), she knows she needs to lose weight - not because she yearns to become a twiglet but so she can keep up with her little boy and turn her life around at last. But after years of fighting a losing battle with the flab, A. J. knows she needs a miracle. So she decides to ditch the 'quick-fix' diets and the faddy exercise equipment and try a new approach - one that involves discovering her own inner strengths. It may not be easy - but it pays off. Confessions of a Reformed Dieter charts the highs, lows and plateaus of A. J.'s incredible journey, from overcoming an early setback - waking up in hospital with a broken leg after a drunken binge - to the triumph of shedding the first, and last, kilo.
Nákup knihy
Confessions of a Reformed Dieter, A.J. Rochester
- Jazyk
- Rok vydání
- 2004
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- (měkká),
- Stav knihy
- Dobrá
- Cena
- 19 Kč
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Platební metody
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- Titul
- Confessions of a Reformed Dieter
- Podtitul
- How I Dropped Eight Dress Sizes And Took My Life Back
- Jazyk
- anglicky
- Autoři
- A.J. Rochester
- Vydavatel
- Random House Pod
- Rok vydání
- 2004
- Vazba
- měkká
- Počet stran
- 383
- ISBN10
- 0099471493
- ISBN13
- 9780099471493
- Série
- Štítky
- Naučná literatura, Skutečné příběhy, Životopisy, Seberozvoj, Lékařství, Kuchařky, Jídlo & Pití, Humor, Autobiografie & Memoáry, Zdraví, Zdravý životní styl, Biografie, Stravování & Diety, Deníky, Diety, Hubnutí, Zdravá výživa, Bez cukru
- Hodnocení
- 4,5 z 5
- Anotace
- 'I love food. Even worse, I love junk food. If lard could be double deep-fried I would eat it. If I could deep-fry headache pills I would. So it's no wonder I'm now the size of a small yet economically viable continent...'When A. J. Rochester is selected to feature in a television series on obesity, she is at first appalled and then resolved. At 109 kilos (17 stone), she knows she needs to lose weight - not because she yearns to become a twiglet but so she can keep up with her little boy and turn her life around at last. But after years of fighting a losing battle with the flab, A. J. knows she needs a miracle. So she decides to ditch the 'quick-fix' diets and the faddy exercise equipment and try a new approach - one that involves discovering her own inner strengths. It may not be easy - but it pays off. Confessions of a Reformed Dieter charts the highs, lows and plateaus of A. J.'s incredible journey, from overcoming an early setback - waking up in hospital with a broken leg after a drunken binge - to the triumph of shedding the first, and last, kilo.