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The Abs Diet
Get Fit, Stay Fit Plan - The Exercise Programme to Flatten Your Belly, Reshape Your Body and Give You Abs for Life
Hodnocení knihy
Více o knize
Featuring hundreds of exercise options to help you burn fat, increase your metabolism, and build muscle, this plan is designed for anyone who wants a flexible, effective regime. The system is based on workouts and exercises that you can do any time any place over three days a week.
Nákup knihy
The Abs Diet, David Zinczenko, Ted Spiker
- Jazyk
- Rok vydání
- 2006
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