Knihobot

Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health

Autoři

  • Kolektiv autorů

Více o knize

Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental strategies and exercise to socializing. Dr Fung and Ramos explain the fundamentals of fasting and their customizable approach, while Mayer shares her honest perspective as a success story.

Nákup knihy

Life in the Fasting Lane, Kolektiv autorů

Jazyk
Rok vydání
2020
product-detail.submit-box.info.binding
(měkká)
Jakmile se objeví, pošleme e-mail.

Doručení

Platební metody

Nikdo zatím neohodnotil.Ohodnotit

Titul
Life in the Fasting Lane
Podtitul
How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health
Jazyk
anglicky
Rok vydání
2020
Vazba
měkká
Počet stran
288
ISBN10
1788174062
ISBN13
9781788174060
Série
Anotace
Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental strategies and exercise to socializing. Dr Fung and Ramos explain the fundamentals of fasting and their customizable approach, while Mayer shares her honest perspective as a success story.