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Featuring a foreword by Beyoncé, this bestseller from the creator of 22 Days Nutrition presents a transformative approach to healthy living. The author combines personal insights and nutritional expertise to inspire readers to adopt sustainable lifestyle changes. Emphasizing the importance of plant-based eating, the book offers practical tips, delicious recipes, and motivational guidance aimed at improving overall well-being and fostering a positive relationship with food.
Nákup knihy
The 22-Day Revolution, Marco Borges
- Jazyk
- Rok vydání
- 2015
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Doručení
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- Titul
- The 22-Day Revolution
- Podtitul
- The Plant-Based Program That Will Transform Your Body, Reset Your Habits, and Change Your Life
- Jazyk
- anglicky
- Autoři
- Marco Borges
- Vydavatel
- Penguin Random House Sea
- Rok vydání
- 2015
- Vazba
- pevná
- Počet stran
- 304
- ISBN10
- 0451474848
- ISBN13
- 9780451474841
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Kuchařky, Kuchařky, Jídlo & Pití, Zdraví, Jídlo, Stravování & Diety, Veganství, Stravování, výživa
- Anotace
- Featuring a foreword by Beyoncé, this bestseller from the creator of 22 Days Nutrition presents a transformative approach to healthy living. The author combines personal insights and nutritional expertise to inspire readers to adopt sustainable lifestyle changes. Emphasizing the importance of plant-based eating, the book offers practical tips, delicious recipes, and motivational guidance aimed at improving overall well-being and fostering a positive relationship with food.