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Parametry
- 208 stránek
- 8 hodin čtení
Více o knize
Simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with its specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Also oncludes charts and lists, plus nearly 20 recipes.
Nákup knihy
Eat pretty : nutrition for beauty, inside and out, Jolene Hart
- Jazyk
- Rok vydání
- 2014
- product-detail.submit-box.info.binding
- (měkká),
- Stav knihy
- Velmi dobrá
- Cena
- 49 Kč
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Doručení
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- Titul
- Eat pretty : nutrition for beauty, inside and out
- Jazyk
- anglicky
- Autoři
- Jolene Hart
- Vydavatel
- Chronicle Books
- Rok vydání
- 2014
- Vazba
- měkká
- Počet stran
- 208
- ISBN10
- 1452123667
- ISBN13
- 9781452123660
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Kuchařky, Kuchařky, Jídlo & Pití, Osobní růst, Zdraví, Zdravý životní styl, Jídlo, Stravování & Diety
- Hodnocení
- 3,75 z 5
- Anotace
- Simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with its specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Also oncludes charts and lists, plus nearly 20 recipes.