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Matt Roberts is the most talked-about personal trainer in town. Celebrities and the other fortunate clients on his books all swear by his techniques for eliminating fat, creating a lean body and boosting energy. They have witnessed the results...and they are proof that Matt Roberts delivers what he promises. Here, for the first time, Matt Roberts presents his highly acclaimed fitness and detox programme in a 90-day plan for following at home and in your gym. Now the regime can work for you, too.
Nákup knihy
90-day fitness plan, Matt Roberts
- Jazyk
- Rok vydání
- 2001
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- Titul
- 90-day fitness plan
- Jazyk
- anglicky
- Autoři
- Matt Roberts
- Vydavatel
- Dorling Kindersley
- Rok vydání
- 2001
- Vazba
- měkká
- ISBN10
- 075131398x
- ISBN13
- 9780751313987
- Série
- Štítky
- Naučná literatura, Seberozvoj, Lékařství, Kuchařky, Jídlo & Pití, Sport & Outdoor, Zdravý životní styl, Stravování & Diety, Cvičení & Posilování, Fitness
- Původní název
- 90 day fitness plan
- Hodnocení
- 3,65 z 5
- Anotace
- Matt Roberts is the most talked-about personal trainer in town. Celebrities and the other fortunate clients on his books all swear by his techniques for eliminating fat, creating a lean body and boosting energy. They have witnessed the results...and they are proof that Matt Roberts delivers what he promises. Here, for the first time, Matt Roberts presents his highly acclaimed fitness and detox programme in a 90-day plan for following at home and in your gym. Now the regime can work for you, too.