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Více o knize
Hsing-I Ch'uan uniquely blends mind and body, showcasing both simplicity and complexity within Chinese martial arts. Its five forms, inspired by the five elements, serve as a toolkit for practitioners to engage in self-boxing, harnessing ch'i to transform spirit into mindful stillness. This integration of external and internal energies fosters the development of new vitality and genuine skill.
Nákup knihy
Hsing-I: Chinese Mind-Body Boxing, Robert W. Smith
- Jazyk
- Rok vydání
- 2003
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Navrhnout úpravu
- Titul
- Hsing-I: Chinese Mind-Body Boxing
- Jazyk
- anglicky
- Autoři
- Robert W. Smith
- Vydavatel
- North Atlantic Books
- Vydavatel
- 2003
- Vazba
- měkká
- Počet stran
- 112
- ISBN13
- 9781556434556
- Kategorie
- Sport
- Anotace
- Hsing-I Ch'uan uniquely blends mind and body, showcasing both simplicity and complexity within Chinese martial arts. Its five forms, inspired by the five elements, serve as a toolkit for practitioners to engage in self-boxing, harnessing ch'i to transform spirit into mindful stillness. This integration of external and internal energies fosters the development of new vitality and genuine skill.